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Defeat Decision Fatigue and Stop Overthinking Webinar

This LIVE, virtual course provides you with a better understanding of what’s causing you to overthink decisions and its impact on the choices you make.

Course Description/Agenda

If you feel like you’re being asked to make more decisions than ever, you’re not alone. Shifting business models and fast-changing workplace dynamics have many professionals suffering from decision overload.

Being responsible for making the right call could make anyone anxious. But when decision-making becomes overwhelming — or leaves you trapped in an endless loop of second guessing yourself — you run the risk of making poor choices.

This LIVE, virtual course can help by providing you with a better understanding of what’s causing you to overthink decisions and its impact on the choices you make. You’ll get proven strategies for eliminating stress from the decision-making process and the tools to guide you forward with more confidence to make the right decisions.

What You Will Learn

Take the anxiety and stress out of decision-making
Avoid worry and getting trapped in the “paradox of choice”
Build confidence in your decision-making ability
Fight recurring feelings of indecisiveness
Break free of the overthinking cycle for good

Workshop Agenda

Program time: 3 hours

Session 1: How Overthinking Affects Our Decisions

Identify sources of anxiety and their effects on decision-making
Recognize how overthinking can influence our perceptions
Control anxieties and respond rather than react
Describe basic techniques for removing stress from the decision-making process
Explain the “paradox of choice” and why too many options can be problematic

Session 2: Taking the Stress Out of Decision Making

Discuss ways to be more resolute when you’re making a decision
Apply practical tools for prioritization and narrowing options
Cultivate an attitude of mindfulness to combat anxiety
Discover ways to involve others, even when you’re the sole decision-maker
Use proven techniques to give your brain a break to recalibrate

Session 3: Effective Group Decision-Making

Explain how to generate ideas and vet them effectively
Discuss ways to give everyone space to bring ideas to the table
Identify ways to keep overthinking out of the decision-making process
Effectively delegate decisions to empower others

More Webinar Information

SkillPath Seminars
Course Summary	This LIVE, virtual course provides you with a better understanding of what’s causing you to overthink decisions and its impact on the choices you make.
Delivery Method	Virtual Classroom (Live)
Who Should Attend	Managers, supervisors, team leaders, innovators, executives