Job Design Concepts Seminars
Job Design Concepts, Inc presents

Thriving In a Challenging Workplace On-Site Training

This on-site training class is also available as Public Schedule Seminar.

Thriving means leaving the stresses of the workplace in the workplace to maintain your wellness

Course Description/Agenda

Thriving in a challenging workplace means:

  • building rapport with all kinds of people
  • understanding the importance of connecting
  • being able to manage conflict situations with professionalism and a calm demeanor
  • being able to negotiate to accomplish results in a way that builds trust and motivates others
  • being able to manage yourself, your tasks and your time effectively

Thriving means leaving the stresses of the workplace in the workplace to maintain your wellness.


  • Distinguish between Time & Task management versus Self-management
  • Assess your conflict management styles
  • Define and practice principles of interest-based negotiation
  • Identify strategies for “win-win” negotiation.
  • Learn to build confidence and create motivational environments
  • Identify, demonstrate and practice wellness and stress reduction techniques


  • Instructor presentation
  • Full-group discussion
  • Small-group interaction
  • Individual exercises
  • Video clips
  • Practice exercises


  • Conflict management styles
  • Interest based negotiation and positional negotiation
  • Time and task management versus self-management
  • Motivating yourself and others by creating environments that motivate through autonomy, mastery and purpose
  • Tips for staying motivated
  • Personal accountability and time management. Distinguishing between what is important and what is urgent in order to manage your time effectively
  • How to clear your mind to manage commitments: Collect, Process, Organize, Review, Do
  • Assessing your stressors
  • Long term and short term strategies to wellness; practicing stress relief through laughter and meditation

Participants at the Thriving in a Challenging Workplace training workshop are encouraged to send an email within three months following the training workshop and can expect a personal reply to assist with their learning experience.


More Seminar Information

Job Design Concepts, Inc
Job Design Concepts Seminars

Delivery Method

On-Site Training On-Site Training

Also Available As

Seminar Seminar

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On-Site Training
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